These Banana Breakfast Muffins are moist, fluffy, and made extra wholesome with complete wheat flour, Greek yogurt, and 0 butter or refined sugar. Loaded with delicious banana style and warmth spices for the appropriate morning muffin!
Is there one thing increased than warmth, cozy banana bread?? Correctly, make them into muffins and it’s possible you’ll benefit from all of them week! These healthful banana breakfast muffins are moist, great fluffy, and the best half is that they’re merely made in merely half-hour. These muffins are made extra wholesome with complete wheat flour, Greek yogurt and naturally sweetened with banana and honey so no sugar needed! You’d moreover mix in chocolate chips or chopped nuts for rather more style and texture. I am positive your family members will love these!
Why You could Love these Muffins
- Quite a bit banana style in every chew!
- Made with 100% complete grains, Greek yogurt and 0 butter or refined sugar.
- Merely customizable with fulfilling mix-ins like chocolate chips, chopped nuts, shredded coconut, dried fruit or latest berries.
- Can merely make this into banana bread or bite-sized, poppable mini muffins for tiny fingers.
- Freezer-friendly so benefit from these all season prolonged!
Substances You could Need
- Complete wheat pastry flour – I actually like baking with complete wheat pastry flour as a result of it has all the dietary benefits of complete grain flour whereas making these muffins light and fluffy. I extraordinarily advocate using this, however when you don’t have any out there you should use white complete wheat flour or frequent all-purpose flour
- Baking soda – acts as a leavening agent to help these muffins rise
- Bananas – makes these muffins moist and gives additional sweetness
- Eggs – gives protein and gives these muffins their building and prime
- Honey – sweetens the muffins with out using any refined sugar, nonetheless you possibly can moreover use maple syrup and even frequent sugar
- Coconut oil – for further moisture and fluffiness! Be at liberty to sub with one different sort of oil if you happen to occur to need and even butter
- Greek yogurt – this helps to chop again the amount of oil we have now to make use of and helps maintain the muffins moist. You’d moreover use applesauce or mashed banana as successfully
- Milk – I used almond milk, nonetheless any sort of milk will work on this recipe
- Warmth flavors – a delicious combination of cinnamon and vanilla extract
- Rolled oats – elective topping for a bit further weight-reduction plan
How one can Make Banana Breakfast Muffins
- Mix components. In a giant bowl, whisk collectively the whole wheat pastry flour, baking soda, cinnamon and salt, then put apart. In a medium bowl, stir collectively the eggs, honey, mashed bananas, Greek yogurt, milk, melted coconut oil, and vanilla, mixing until all blended.
- Make the batter. Add the dry components to the moist components and mix with a spatula until merely blended, being cautious to not over-mix the batter. That’s if you presumably can fold in any mix-ins you prefer to similar to chocolate chips or chopped nuts. Generously coat a muffin pan with non-stick cooking spray (or use paper liners) and divide the batter evenly between 12 muffin cups, making certain to fill each cup nearly all the way in which through which full. Sprinkle the tops with rolled oats, if desired.
- BAKE! Bake the muffins inside the oven at 350 ranges F for 18 to 22 minutes (mine bought right here out glorious at 20 minutes), or until a toothpick inserted comes out clear. Let the muffins cool inside the pan for about 5 minutes sooner than transferring them to a wire rack.
Prepping and Storage
To Retailer: You presumably can maintain these muffins saved in a sealed, airtight container or wrapped in aluminum foil on the counter at room temp for as a lot as a day, nonetheless ensure that to refrigerate after that to keep up them longer. These muffins will final so long as per week inside the fridge in a sealed container.
To Freeze: These muffins freeze very nicely too! You presumably can each wrap the muffins individually in plastic wrap or retailer all of them collectively in freezer-safe baggage. When in a position to eat, merely pop them inside the microwave for 3o to 40 seconds or simply thaw out at room temperature. These will maintain inside the freezer for as a lot as 3 months!
Further Muffin Recipes You could Love
Hope you all benefit from these Banana Breakfast Muffins and if you happen to occur to like this recipe as so much as we do, please go away me a five-star rating beneath and don’t forget to tag me on Instagram using the hashtag #eatyourselfskinny! I actually like seeing your whole delicious recreations!
- Prep Time: 10 minutes
- Put together dinner Time: 20 minutes
- Full Time: half-hour
Substances
- 1 3/4 cups complete wheat pastry flour
- 1 teaspoon baking soda
- 1 teaspoon cinnamon
- 1/2 teaspoons salt
- 2 eggs
- 1/3 cup honey
- 1/2 cup plain Greek yogurt
- 2 ripe bananas, mashed (about 1 cup)
- 1/3 cup almond milk (or milk of choice)
- 3 tablespoons coconut oil, melted and cooled
- 1 1/2 teaspoons vanilla
- Sprinkle of rolled oats (elective topping)
Instructions
- Preheat oven to 350 ranges F.
- In a small bowl, whisk collectively flour, baking soda, cinnamon and salt; put apart.
- In a separate bowl, whisk collectively eggs, honey, Greek yogurt, mashed bananas, milk, coconut oil, and vanilla until all blended. Add moist components into flour mixture and mix with a spatula until merely blended, being cautious to not over-mix.
- Divide batter evenly between 12 muffin cups sprayed with non-stick cooking spray (or it’s essential use liners) making certain to fill each cup nearly all the way in which through which full. Sprinkle the tops with rolled oats, if desired.
- Bake the muffins inside the oven for 18 to 22 minutes, or until a toothpick inserted comes out clear, then let the muffins cool inside the pan for 5 minutes sooner than transferring them to a wire rack.
Food plan Particulars:
- Serving Dimension: 1 muffin
- Vitality: 159
- Sugars: 10.3 g
- Sodium: 172.6 mg
- Fats: 4.6 g
- Saturated Fats: 3.2 g
- Carbohydrates: 26.2 g
- Fibers: 3 g
- Proteins: 4 g
* Please remember that every one weight-reduction plan knowledge are merely estimates. Values will differ amongst producers, so we encourage you to calculate these by your self for a lot of appropriate outcomes.