Controlling Your Sweet Tooth With Sweet & Straightforward Ontario Apple Snacks – Osinga Eating regimen

Estimated read time 2 min read

A snack is always full with a crunchy and sweet apple take care of! In the meanwhile I’m showingcasing three straightforward apple recipes, that help to control your sweet tooth!

This publish was developed in partnership with Ontario Apple Growers and Produce Made Straightforward. Ontario apples may very well be liked all 12 months spherical and truly are the correct snack – no prep work required! Nonetheless, these three snacks that I’ve proper right here don’t take any time the least bit to make. Which one would you try?

Yogurt Apple Donuts

  • 1 Apple (I used honey crisp)
  • 1/2 cup Vanilla Greek Yogurt
  • 2 tbsp Almond Butter
  • Seeds & Dried Fruit
  • Reduce your apples in slices, then use a corer or knife to make a circle decrease inside the centre.

  • Mix yogurt and almond butter collectively. Unfold a layer of the almond yogurt as your ‘frosting’.

  • Prime with seeds & dried fruit!

Apples Dipped in Chocolate Hummus

  • 1.5 cup chickpeas, cooked
  • 3 tbsp maple syrup
  • 1/2 tsp vanilla extract
  • 4 tbsp Unsweetened baking cocoa
  • 2 tbsp Water
  • 2 Apples (I used royal gala) sliced
  • In a blender or in a meals processor, combine the entire parts in addition to water and apples, using merely 3 1/2 Tbsp of maple syrup.Puree until the mix is clear, about 30-60 seconds. Add water 1 Tbsp at a time to create the required consistency.

  • Fashion the chocolate hummus and add remaining maple syrup if desired.

  • Dip your apples inside the hummus and luxuriate in!

Air Fryer Apples

Prep Time 5 minutes

Prepare dinner dinner Time 13 minutes

  • 2 Apples I used Ambrosia
  • 1.5 Tbsp Avocado Oil
  • 1 Tsp Cinnamon
  • 1-2 Tbsp Maple Syrup
  • 2 Tbsp Almond Flour
  • 1/4 Cup Oats
  • 2 Tbsp Hemp Hearts
  • Preheat the air fryer on 350F.

  • Reduce apples in half by way of the stem and use a knife or a spoon to remove the core, stem and seeds. Brush a tsp of avocado oil evenly over the decrease sides of the apples, then sprinkle over tsp of cinnamon.

  • Mix the topping parts collectively in a small bowl, then spoon on prime of the apple halves evenly.

  • Place the apple halves rigorously into the air fryer basket, then put together dinner for quarter-hour or until softened.

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