This Fig Salad with Roasted Butternut Squash is the correct fall salad loaded with leafy greens, current figs, crunchy pecans, and creamy goat cheese all tossed with a rich balsamic dressing!
Oh how I actually like an excellent fall salad this time of 12 months to stability out all these cozy comfort meals dishes we’re all in the intervening time having enjoyable with! This salad is loaded with peppery arugula, sweet current figs, fully roasted butternut squash (with cinnamon!), crunchy pecans, creamy goat cheese and delicious pops of dried cranberries all drizzled with a delicious maple balsamic dressing. I do know. There’s A LOT taking place. Nonetheless so value it in the best possible strategy. The flavors are unimaginable and I promise this could be a salad you are going to want to add to your menu this season!
Why You’ll Love this Salad
- So many delicious flavors and textures on this salad!
- Loaded with seasonal current fruits and veggies.
- The butternut squash is roasted in cinnamon and cayenne for the correct sweet and spicy combo.
- This maple balsamic dressing have to be a staple in your kitchen this season!
- This salad may also be large pretty to check out
Parts You’ll Need
- Leafy greens – I actually just like the peppery model of arugula on this salad, nevertheless any combination of leafy greens will work
- Figs – I used current figs on this salad which model very good with the balsamic dressing! You’ll moreover use dried figs, nevertheless take into consideration these are often bigger in sugar
- Butternut squash – this makes the salad so filling roasted with warmth cinnamon, a bit of bit cayenne, salt and pepper which is my favorite style combo. You’ll moreover roast sweet potato or totally different squash
- Crumbled cheese – I used crumbled goat cheese, nevertheless feta, gorgonzola and even blue cheese all would model good on this salad. To keep up this vegan, merely omit the cheese altogether or use your favorite vegan selection
- Pecans – these add a pleasing crunch to the salad and also you would possibly moreover use chopped walnuts, almonds or cashews. My Candied maple walnuts would moreover make a delicious addition made with maple syrup, vanilla and cinnamon!
- Dried cranberries – good little pops of sweetness all by the salad along with some added color
- Maple Balsamic Dressing – made with a mixture of balsamic vinegar, olive oil, maple syrup, Dijon mustard and up to date thyme
Simple strategies to Roast Butternut Squash
Roasting butternut squash is large simple and tastes fully delicious! First, you might want to peel and slice the butternut squash into 1-inch cubes and toss them in a bowl with olive oil, cinnamon, cayenne, salt and pepper, mixing successfully until the squash is evenly coated. Subsequent, swap the butternut squash cubes onto a sheet pan sprayed with non-stick spray and roast inside the oven at 400 ranges F for 25 to half-hour, flipping the squash halfway by way of. The butternut squash is accomplished when it’s fork tender and starting to brown.
Maple Balsamic Dressing (the BEST!)
I fully LOVE this maple balsamic dressing and it is really what makes this salad so very good! This dressing is rich, tangy and easily made with merely 5 simple components – balsamic vinegar, olive oil, maple syrup, Dijon mustard and up to date thyme. Not solely does this dressing model good on salads, nevertheless I prefer to drizzle it on veggies, use it as a marinade for hen, fish or steak, toss it in pasta salads, and rather a lot additional. You might also make this correct in your blender in decrease than 5 minutes or simple shake all of it up in a jar!
I on a regular basis make my very personal salad dressings correct at dwelling because of I often already have all the components available in my pantry or fridge, it’s budget-friendly and really merely tastes so considerably higher than the bottled stuff from the store.
Simple strategies to Make this Salad
- Roast the squash. Preheat the oven to 400 ranges F. Rigorously peel and slice the butternut squash, chopping it into 1-inch cubes. Toss with olive oil, cinnamon, cayenne, salt and pepper until completely coated. Unfold the butternut squash out on a prepared baking sheet in a single layer and roast inside the oven for about 25 to half-hour, flipping them as quickly as halfway by way of.
- Make the balsamic dressing. Whereas the squash is roasting, combine all the components for the maple balsamic dressing in a blender and course of until clear or simply whisk collectively each little factor in a mason jar until emulsified.
- Assemble the salads. Combine the arugula, figs, pecans and dried cranberries in a giant bowl and toss with the balsamic dressing. Fold inside the roasted butternut squash and sprinkle with goat cheese and up to date thyme. Serve and experience!
Further Salad Recipes You’ll Love
Hope you all get pleasure from this Fig Salad with Roasted Butternut Squash and must you love this recipe as rather a lot as we do, please go away me a five-star rating underneath and keep in mind to tag me on Instagram using the hashtag #eatyourselfskinny! I actually like seeing all your delicious recreations!
- Prep Time: 10 minutes
- Cook dinner dinner Time: half-hour
- Entire Time: 40 minutes
Parts
For the Butternut Squash:
- 1 (2 lb) butternut squash, peeled and decrease into 1-inch cubes
- 2 tablespoons olive oil
- 1/2 teaspoon cinnamon
- Pinch of cayenne pepper
- Salt and pepper, to model
For Salads:
- 6 to 7 cups arugula
- 6 to 8 current figs, quartered
- 1/3 cup goat cheese, crumbled
- 1/4 cup pecans
- 1/4 cup dried cranberries
- maple balsamic herb dressing (recipe)
- Sprinkle with current thyme
Instructions
- Preheat oven to 400 ranges F.
- Roast the squash: Rigorously peel and slice the butternut squash, chopping it into 1-inch cubes. Toss with olive oil, cinnamon, cayenne, salt and pepper until completely coated. Unfold butternut squash out on prepared baking sheet in a single layer and roast inside the oven for about 25 to half-hour, flipping them as quickly as halfway by way of.
- Make the balsamic dressing: Combine all the components for the maple balsamic dressing in a blender and course of until clear or simply whisk collectively each little factor in a mason jar until emulsified.
- Assemble the salads: Combine arugula, figs, pecans and dried cranberries in a giant bowl and toss with dressing. Fold inside the roasted butternut squash and sprinkle with goat cheese and up to date thyme, serve and experience!
Notes
*This salad will closing about 3 days in your fridge, nevertheless positively tastes most interesting immediately after making it. If planning to get pleasure from this for numerous days, I like to recommend dressing explicit individual components with the salad dressing so that the arugula stays current.
Vitamin Particulars:
- Serving Dimension: 1/sixth of recipe
- Power: 265
- Sugars: 19.4 g
- Sodium: 167.7 mg
- Fats: 15 g
- Saturated Fats: 2.5 g
- Carbohydrates: 31.8 g
- Fibers: 2.8 g
- Proteins: 3.5 g
* Please observe that each one weight-reduction plan information are merely estimates. Values will differ amongst producers, so we encourage you to calculate these by your self for a lot of appropriate outcomes.