Saunas are wonderful for many reasons but in this post I want to focus on sauna benefits for those of you working out. Before I jump into the benefits of saunas after workouts, I want all of you to understand that more is not always better. Be careful when doing saunas after workouts. Limit sauna…
Tag: best small business
3 Ways Small Businesses Can Use AI to Drive Growth
For businesses looking to optimize their operations and enhance customer experience (CX), artificial intelligence (AI) has emerged as game-changing technology: systems that can perform complex tasks typically requiring human intelligence, such as speech recognition, decision-making, and content creation. With its capability to automate processes and personalize experiences, AI, including platforms such as ChatGPT, has become…
‘Guilt tipping’: is there any escape from the gratuitous rise in gratification? | Gene Marks
I‘m writing this column from Las Vegas where I’m attending a conference. This morning, I went to a coffee shop in the hotel. The cost of my small coffee was $6.49 and no, I’m not kidding. Welcome to Vegas. To add an insult to injury, the cashier who served me the coffee – which took…
Two Salmon Arm small businesses up for BC awards
Two Salmon Arm small businesses are in the running for a provincial award. Both MisMacK Clean Cosmetics and Trilogy Solutions have been nominated for a Small Business BC Business Impact award, and MisMacK is also nominated for the Premier’s People’s Choice award. Trilogy Solutions is a digital service provider in business since 2015. The company…
Council approves pilot property tax relief program for small businesses
March 8 2023 – Vancouver City Council approved a pilot Development Potential Relief Program (DPRP) today, making it the first municipality in BC to do so. The DPRP, enabled by provincial legislation, is aimed at supporting independent, small businesses and community partners, who are paying disproportionately high taxes due to development potential. “This decision supports…
Statement by SBA Administrator Guzman on President Biden’s
Washington DC, March 02, 2023 (GLOBE NEWSWIRE) — Today, Administrator Isabella Casillas Guzman, head of the US Small Business Administration (SBA) and the voice in President Biden’s Cabinet for America’s 33 million small businesses, issued the following statement on President Biden’s sweeping anti-fraud proposal: “President Biden and Vice President Harris are once again acting to…
Jenny Son’s Tried-and-True Tips for Women Business Owners
Amidst the economic uncertainty of 2023, planning for the future is more important—and more challenging—than ever. According to a recent Bank of America survey78 percent of small business owners expect that a potential recession will impact their business, potentially forcing them to raise prices, slow hiring plans and reduce spending. Enter Jenny Son, a small…
Protein Sparing Irish Cream – Maria Mind Body Health
St. Patrick’s Day is coming and you all know I love to make the holidays fun for my boys! This year my son Kai wanted to try Irish Cream so right away I jumped into the kitchen and made the most delicious keto Irish Cream (which was with heavy cream) but then I thought why…